Gail Emms
@gailemms
gailemms: @MarkKalch - hey you're in my promotion brochure!! You've properly made it now!! Ha ha!! ;-)
Show Profile
Athletics - CAS reject Murofushi appeal against IOC election block - Yahoo! Eurosport UK
Yahoo! Eurosport UK Athletics - CAS reject Murofushi appeal against IOC election block Yahoo! Eurosport UK The Court of Arbitration for Sport has rejected Japanese hammer thrower Koji Murofushi's appeal against the blocking of his election to the International Olympic Committee's Athletes Commission. Reuters – 1 hour 14 minutes ago. Email 0; Share 0. Tweet ... Olympic champion Murofushi loses CAS appeal over blocked IOC election Insidethegames.biz all 5 news articles »
BBC Sport
@BBCSport
BBCSport: @BBCMOTD commentator John Motson picks his winners and losers from this season: http://t.co/mzeIjgmvcI - Tell us yours, using @mottymoments
Show ProfileGail Emms
@gailemms
gailemms: @cjevans1975 both!
Show ProfileBBC Sport
@BBCSport
BBCSport: RT @george_ob: Chelsea played unattractive football in the CL last year..so what? I'd rather win playing ugly than lose in style @styleover…
Show ProfileSteve Backley
@Steve_Backley
Steve_Backley: Great to catch up with a real legend last night... http://t.co/GYKFwBpUsi
Show Profile
Pella Upsets Tipsarevic In Dusseldorf
Viktor Troicki is on course for an all-Serbian quarter-final clash with top seed Janko Tipsarevic after reaching the second round of the Power Horse Cup on Tuesday in Dusseldorf with a 3-6, 6-3, 6-4 victory over American Michael Russell.
[[More Tennis News on ATPWorldTour.com]]
BBC Sport
@BBCSport
BBCSport: Australian batsman David Warner fined $5,750 (AUS) by Cricket Australia after he tweeted abusive remarks to journalists last weekend.
Show Profile
Strong start for NZ Olympic sailors - Yahoo!Xtra Blogs (blog)
Strong start for NZ Olympic sailors Yahoo!Xtra Blogs (blog) New Zealand sailors have made an encouraging start to the Eurosaf Champions Sailing Cup in the Netherlands. Olympic champions Jo Aleh and Olivia Powrie lead the women's 470 class with a third and two wins from the first day of racing. Aleh and Powrie ... Aleh, Powrie lead the way in the Netherlands Stuff.co.nz all 2 news articles »
Gail Emms
@gailemms
gailemms: @AnushkaAsthana thank u - and u too! Ollie is only 2 weeks old so I guess 4 more weeks of crying??!!
Show Profile
Murray Withdraws From Roland Garros
World No. 2 Andy Murray will miss a Grand Slam tournament for the first time in six years, announcing his withdrawal from Roland Garros due to a back injury.
[[More Tennis News on ATPWorldTour.com]]
Gail Emms
@gailemms
gailemms: @AnushkaAsthana everything gets me crying now!! Even adverts! Aaarggh!!
Show Profile
More guest tweets from Mathieu
Mathieu and Cristallo. This weekend Richard Spooner’s groom Mathieu Mougeot returns as our guest tweeter. Mathieu is in Rome for the Nations Cup with the Spooner-horses Cristallo, Billy Bianca, Let's Dance & Careto, and there will be lots of Mathieu's trademark behind the scenes-tweets and snapshots to look forward to. You can follow Mathieu’s guest tweets live on the WoSJ Twitter-account, and look for his tweets marked #mathieu.
BBC Sport
@BBCSport
BBCSport: RT @macurbs: @BBCSport ask the relegated teams what's better! Points make prizes. A 1-0 win is better than an exciting 5-5 draw. @styleove…
Show ProfileBBC Sport
@BBCSport
BBCSport: RT @BBC5LSX: CRICKET: We're now live on @BBC5LSX with @Durham v @Middlesex from the @CountyChampionship. Listen live at http://t.co/ZLNs4LG…
Show Profile
Caluag wins gold in Asian BMX championships - ABS CBN News
Caluag wins gold in Asian BMX championships ABS CBN News Caluag, a veteran of the London 2012 Olympics , beat two Japanese stalwarts – Tatsumi Matsushita (silver, 30.306) and Jukia Yoshimura (bronze, 30.448). It was the first medal for Caluag while donning the Philippine colors. He was entered in the BMX ... and more »
BBC Sport
@BBCSport
BBCSport: RT @TomClemson: @BBCSport Pulis got it done. Simple as that, he was never out to please anyone just to pick up points where he could @style…
Show ProfileMartyn Rooney
@MartynRooney
MartynRooney: @KellySotherton @rickedwards1 "either"??
Show ProfileKathy Butler
@Kate_Butler
Kate_Butler: @caronmlindsay would've said Leadership Team if I'd had enough character space.
Show Profile
Cunningham named as men's basketball coach at Carroll College - KXLF Butte News
Cunningham named as men's basketball coach at Carroll College KXLF Butte News Cunningham is also an author of several books: Underbelly Hoops (a CBA memoir), American Hoops (a History of U.S. Olympic Basketball ), and Before the Curse (a Chicago Cubs reader). "I'm thrilled to be named the head men's basketball coach at Carroll ... and more »
BBC Sport
@BBCSport
BBCSport: RT @Gittins87: @BBCSport football is an entertainment business, no one wants ugly play but struggling teams have pressure for points @Style…
Show Profile
Cunningham named as men's basketball coach at Carroll College - KBZK Bozeman News
Cunningham named as men's basketball coach at Carroll College KBZK Bozeman News Cunningham is also an author of several books: Underbelly Hoops (a CBA memoir), American Hoops (a History of U.S. Olympic Basketball ), and Before the Curse (a Chicago Cubs reader). "I'm thrilled to be named the head men's basketball coach at Carroll ... and more »
Kathy Butler
@Kate_Butler
Kate_Butler: @caronmlindsay Farron? Hughes?
Show ProfileBBC Sport
@BBCSport
BBCSport: RT @HarrisCBenjamin: @BBCSport 3 points come the end of the season are much more important than whether you played good/entertaining footba…
Show ProfileBBC Sport
@BBCSport
BBCSport: We'll retweet the best answers to @styleoversubstance - You can also follow the latest on Sportsday Live: http://t.co/F9AcyEnljd
Show ProfileBBC Sport
@BBCSport
BBCSport: Tony Pulis was criticised for his 'direct style' at Stoke City. Does the performance matter as much as getting results? @styleoversubstance
Show Profile
Camberley Judo Club : THANK YOU CAMBERLEY ROTARY CLUB
Camberley Rotary Club kindly presented a cheque for £250 to accompany the Camberley Judo Club Junior Player of the Year award which went to Lasha Lekishvili.
The existence of Camberley Judo Club was brought to the Rotary Club’s attention by the Chief Executive of Surrey Heath Borough Council, Karen Whelan. They decided that it was a worthwhile cause to support and decided to target the donation to the up and coming section of the Elite Team.
Camberley Rotary Club, was founded in 1945, it is open for membership to men and women in business, management or professional positions and who live or work within the borough or its immediate surroundings. The Club meets each to plan and discuss the ongoing programme of help and fundraising in the community. More details are on our website www.rotaryclubcamberley.org.uk
There is also the Camberley Rotaract Club for people of 18 to 30 years. It has the same objectives coupled with a wide range of social activities, see: http://www.camberleyrotaract.org.uk/
Lasha said “I am very grateful for the donation from Camberley Rotary Club, it will help me self-fund some more Junior European cup events and hopefully qualify for the Junior Europeans and World Championships”.
Orland Park fencing coach, former Olympian passionate about sport - Chicago Tribune
Chicago Tribune Orland Park fencing coach, former Olympian passionate about sport Chicago Tribune Despite his background as an Olympic athlete and renowned fencing coach, Marek Stepien doesn't like to talk about his own accomplishments. Instead, the former Olympian who competed as part of the Polish national team in the 1992 Summer Olympics ...
Cunningham named as men's basketball coach at Carroll College - KTVQ Billings News
Cunningham named as men's basketball coach at Carroll College KTVQ Billings News Cunningham is also an author of several books: Underbelly Hoops (a CBA memoir), American Hoops (a History of U.S. Olympic Basketball ), and Before the Curse (a Chicago Cubs reader). "I'm thrilled to be named the head men's basketball coach at Carroll ... and more »
Laser Sharp Annalise Lying Second at Delta Lloyd Regatta - Afloat - Afloat
Laser Sharp Annalise Lying Second at Delta Lloyd Regatta - Afloat Afloat #DeltaLloydRegat – Annalise Murphy has got off to a strong start in the opening rounds of the Olympic classes Delta Lloyd regatta in Medemblik, Holland today after a short delay waiting for wind to settle on the ijsselmeer. The Irish Laser Radial ... and more »
SPORTS NOTEBOOK: May 22 - Wicked Local Plymouth
SPORTS NOTEBOOK: May 22 Wicked Local Plymouth The Monument Beach Sportsman's Club of Bourne offers a Junior Olympic Archery Program. JOAD is a program of USA Archery (a division of the U.S. Olympic Committee) that is designed to teach archery to young people, over a series of classes taught by a ... and more »
BMX: Walker fully recovered from surgery - Radio Sport
Radio Sport BMX : Walker fully recovered from surgery Radio Sport "Like I did North Island champs and Whangarei just after the Olympics but it was kind of more just to be there and share my experience with the rest of the BMX community." Walker underwent surgery late last year following her silver medal in the BMX at ... BMX queen Sarah Walker eyes home World Champs 3News NZ all 3 news articles »
Q & A with Special Olympics Iowa Director Hal Pittman - Iowa State Daily
Q & A with Special Olympics Iowa Director Hal Pittman Iowa State Daily I go to a board meeting a couple times a year or sit in on a conference call to monitor the way that AAU Powerlifting, AAU Weightlifting and the AAU Combine are progressing. It's a volunteer activity not unlike your local neighborhood watch. Q: Iowa ...
AnnMaria De Mars Blog : One size definitely does NOT fit all
On Sunday, there was a judo tournament, so many of the usual suspects were not at practice until later. The first hour and a half or so was just Scott (an adult novice, north of 200 pounds), Christian, a purple belt weighing around 70 pounds and Elias, his little brother, who is a about 40 pounds on a heavy day.
(Apologies if I didn't get the weights exactly right. This is not the LA County Fair and I am not the weight guesser guy.)
In such a situation, what you should NOT do is try to teach everyone the same thing. For three hours, we went through different moves for different people (we were eventually joined by Liam, later by Blinky and I don't know who came after that because I had to leave).
We all did ko uchi makikomi, although I do think it was a better move for the smaller people. We did it both right and left. We all also did that drill showed on the Armbar Nation site with Julia where they run back and forth doing uchi komi. That is really just a conditioning drill and everyone can get in a little better shape.
Then, we did a sacrifice throw into an arm bar. While each person tried each variation - and here Christian is doing the variation I asked Scott to emphasize.
The way I usually do this move, is I do the throw, do a backward roll as I do it and land ON TOP of my opponent.
Now Scott, as I said, is a good 200+ and well over six feet tall. As I unnecessarily pointed out to him, Olympic gymnast material he is not. So, when he did the throw, I had him do the arm bar as demonstrated above, where he threw his opponent with a sumi gaeshi . There is a nice video of how to do sumi here . We did not actually do it that way on Sunday because that is a bit more advanced. We did it for people who we bent over stiff-arming you.
So ... Scott did the sumi gaeshi to the arm bar.
Christian did a drop seoi nage to this same arm bar.
Elias just did the throw to the pin.
Too often I will see coaches who are 5 foot 1 (a perfect height, by the way) who teach everyone to do a drop shoulder throw because that is what they do.
Don't be like them. Be like me, Captain Modesty.
Oh, yes, check out my book of matwork tips and techniques which did not include the one above. Maybe that will be my next book if enough people buy this one.
If not, I guess I'll write my next book on statistics, which would be okay, too.






















